Sydney Irish Run Club


Starts on 26/02/19 @6pm in Centennial Park


I am excited to announce that I am putting together a running club for the Irish Community in Sydney to help you get fitter, healthier, happier and more confident throughout the year.


What will the Run Club involve?

The running club will involve a mixture of short fast paced runs, long slow runs and interval runs regardless of whether you are simply running for fun or wanting to get fitter and more athletic. I will also be helping you to train for some upcoming running events throughout 2019 such as the Sydney Striders 10km (May), City2Surf 14km (August), Sydney Morning Herald 21km Half Marathon (May) and the Blackmores full Marathon in September.


Can I Join if I am unfit?

Absolutely! I want to help as many people as I can start running, your previous level of experience or fitness level wont matter whatsoever. I plan to divide the group into different categories each with their own pacer to set the tempo of the run for each group. Depending on whether you are starting from scratch or if you are an advanced runner will determine the category you will start in. And as you progress you will naturally advance through the categories leaving room in the slower categories for new comers as they start.


When and where we will train?

To start we will train twice per week with one run in Centennial Park and one on the Coogee – Bondi coastal walk starting at Coogee. As the club grows and we come closer to most of the running events May – October)  I will be adding a third day on Thursdays to the club. For now the times are as follows;

run club .png


How Much does it cost?

The run club is completely FREE and my only aim is to help bring the community together to give you and others like you something to focus on throughout the year.


How do I sign up?

Please register your interest by submitting the form below. Upon completion I will send you an email with all further details such as the location where we will meet each week and the run schedule of our runs. I hope to see you soon.


 

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