After following Paul on social media for over a year I contacted him regarding his Fit4Life program when I was stuck in a bit of a rut in my personal life and work life. I was finding myself falling at the first hurdle I came across when setting goals.
What was covered in the fit4life program was more than I had anticipated and touched on other aspects of my life that I had never thought about addressing or taken the time to work on.
Taking on board what was covered in the weekly modules has helped me massively already in sticking to goals and targets I have set both in my career and health/fitness. It has also given me the tools to break things down in my life and figure out what is and is not working for me, what I need to improve on and what I need to let go off.
Social media can be very misleading these days with so many “coach’s” offering a quick fix to life’s problems. The reason I reached out to Paul is that I could relate to him as a person who has genuinely been there and done it and from working with him for 6 weeks I can honestly say he has a true passion and interest in helping others.
If you have found yourself in a dead end or struggling to motivate yourself, I would seriously recommend working with Paul to help you figure out where you want to be going in life.